Breathing Space Yoga
 

Discover the nourishing, rejuvenating and calming effects of a Hatha Yoga practice.

Hatha Yoga is a highly effective means of managing stress and bringing body, mind and spirit into a state of ease and steadiness.

Combining breath awareness with classical hatha yoga postures will increase stamina, strength and stability.


Breathing Space Yoga provides experienced and personalised instruction whether you are a beginner or have already practiced hatha yoga.

* Latest News *

Carlos Pomeda - Australian Tour
The Wonder of Meditation
2 hour Meditation Discussion & Practice
Wednesday 16th July: 7.00pm-9pm
Kinross House, Uniting Arts Toorak
(rear) 603 Toorak Road Toorak
Parking on site
$40.00
More information 		Yoga: An extraordinary Life
1 Day Workshop
Sunday 20th July 20: 9.30am-4.30pm
Breathing Space Yoga Studio
Level 1, 217 Chapel Street Prahran
$130.00
More information
Carlos Pomeda

Originally from Madrid, Spain, Carlos Pomeda received formal, traditional training in yoga during almost 18 years as a monk of the Sarasvati order, 9 of which he spent in India, in the Siddha Yoga Ashram, studying and practicing under the guidance of Swami Muktananda and Gurumayi Chidvilasananda.

During this time he learned the various systems of Indian Philosophy, immersed himself in the practice of yoga and became one of the senior teaching monks of the tradition—teaching meditation and philosophy to tens of thousands of students around the world. He combines this experience and traditional training with an academic background that includes two Masters' degrees: one in Sanskrit from UC Berkeley and another one, in Religious Studies, from UC Santa Barbara.

Carlos currently lives in Austin, Texas, and has recently created a set of 6 DVD’s titled 'The Wisdom of Yoga', a series of practical workshops on the history, philosophy and practices of the yoga tradition. For more about Carlos Pomeda Cick here: www.pomeda.com

Yoga Classes 2008
Establishing a consistent yoga practice ensures a continuous connection to a natural source of vibrant energy and life affirming focus.

Each yoga class includes a directed relaxation/meditation session.

Beginners will learn and develop basic poses building flexibility and strength with special guidance and support.

More information is available by clicking here. Please book early.
Breathing Space Yoga   15 Selbourne Street Hawthorn 3122   T (03)9818 4073   M 0407 567 452     Privacy Policy