Breathing Space Yoga

Discover the nourishing, rejuvenating and calming effects of a Hatha Yoga practice.

Hatha Yoga is a highly effective means of managing stress and bringing body, mind and spirit into a state of ease and steadiness.

Combining breath awareness with classical hatha yoga postures will increase stamina, strength and stability.

Breathing Space Yoga provides experienced and personalised instruction whether you are a beginner or have already practiced hatha yoga.

* Latest News *

Special Meditation & Yoga Course (more info)
Dates: 15th, 22nd, 29th October 2008
Time: 6.45pm-8.15pm
Venue: Breathing Space Yoga Studio at Chapel Street

Special Restorative Course (more info)
Dates: 9th October - 11th December 2008
Time: 6.30pm - 8.00pm
Duration: 10 weeks
Venue: Clifton Creative Arts Centre

Yoga Classes 2008
Establishing a consistent yoga practice ensures a continuous connection to a natural source of vibrant energy and life affirming focus.

Each yoga class includes a directed relaxation/meditation session.

Beginners will learn and develop basic poses building flexibility and strength with special guidance and support.

More information is available by clicking here. Please book early.

Breathing Space Yoga 15 Selbourne Street Hawthorn 3122 T (03)9818 4073 M 0407 567 452 Privacy Policy